If you are looking for a way to improve your overall health, you need to focus on your coordination. Also known as proprioception, issues with your coordination could be one of the biggest reasons why you are having a hard time maintaining your balance. There are a lot of people who feel like proprioception is natural, but there are ways you can improve it. Learn more about proprioception below, and do not forget to reach out to a local chiropractor who can help you.
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